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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.
Zakup książki
The Fast Diet, Michael Mosley
- Język
- Rok wydania
- 2013
- Oprawa
- (miękka),
- Stan książki
- Dobry
- Cena
- 1,43 zł
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- Tytuł
- The Fast Diet
- Język
- angielski
- Autorzy
- Michael Mosley
- Rok wydania
- 2013
- Oprawa
- miękka
- Liczba stron
- 224
- ISBN10
- 1780721676
- ISBN13
- 9781780721675
- Seria
- Kategorie
- Ocena
- 3,7 z 5
- Opis
- Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.