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Taming Your Inner Brat

A Guide for Transforming Self-defeating Behavior

Parametry

  • 254 strony
  • 9 godzin czytania

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Taming Your Inner Brat is an exploration of that part of people's personalities that gets them into trouble, be it lashing out at others, falling into addictive patterns of eating or drinking, or ending up in self-destructive cycles. Readers learn how to recognize their inner brat and what specific strategies will bring it under control.

Zakup książki

Taming Your Inner Brat, Pauline Wallin

Język
Rok wydania
2001
Oprawa
(miękka)
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Tytuł
Taming Your Inner Brat
Podtytuł
A Guide for Transforming Self-defeating Behavior
Język
angielski
Rok wydania
2001
Oprawa
miękka
Liczba stron
254
ISBN10
1582700508
ISBN13
9781582700502
Seria
Tagi
Sukces
Opis
Taming Your Inner Brat is an exploration of that part of people's personalities that gets them into trouble, be it lashing out at others, falling into addictive patterns of eating or drinking, or ending up in self-destructive cycles. Readers learn how to recognize their inner brat and what specific strategies will bring it under control.