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Easy Low-Cal Vegan Eats
60 Flavor-Packed Recipes with Less Than 400 Calories Per Serving
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"Jillian Glenn takes the guesswork out of eating healthier with 60 delectable recipes that will nourish your body and are guaranteed to leave you feeling full. Each generous serving clocks in at less than 400 calories, making it easy to maintain your health and shrink your waistline. Forget fad diets, with their complicated rules and restrictions. Jillian provides you with the practical, intuitive tips you need for lasting results, and her mouthwatering recipes balance proteins, complex carbohydrates and healthy fats that will sustain you for longer, making you less likely to crash and overeat later"--Back cover
Zakup książki
Easy Low-Cal Vegan Eats, Jillian Glenn
- Język
- Rok wydania
- 2021
- Oprawa
- (miękka)
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- Tytuł
- Easy Low-Cal Vegan Eats
- Podtytuł
- 60 Flavor-Packed Recipes with Less Than 400 Calories Per Serving
- Język
- angielski
- Autorzy
- Jillian Glenn
- Wydawca
- Page Street Publishing Co.
- Rok wydania
- 2021
- Oprawa
- miękka
- Liczba stron
- 144
- ISBN10
- 164567326X
- ISBN13
- 9781645673262
- Seria
- Kategorie
- Opis
- "Jillian Glenn takes the guesswork out of eating healthier with 60 delectable recipes that will nourish your body and are guaranteed to leave you feeling full. Each generous serving clocks in at less than 400 calories, making it easy to maintain your health and shrink your waistline. Forget fad diets, with their complicated rules and restrictions. Jillian provides you with the practical, intuitive tips you need for lasting results, and her mouthwatering recipes balance proteins, complex carbohydrates and healthy fats that will sustain you for longer, making you less likely to crash and overeat later"--Back cover