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Train (Your Brain) Like an Olympian

Gold Medal Techniques to Unleash Your Potential at Work

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The book offers mental training techniques that empower athletes to conquer their fears and perform at their best, particularly in the challenging environment of figure skating. Renowned Olympic champions Scott Moir and Tessa Virtue emphasize the profound impact these strategies have had on their athletic journey, highlighting the invaluable gift of mental resilience for any competitor.

Zakup książki

Train (Your Brain) Like an Olympian, Jean François Ménard, Marie Malchelosse, Laurent Duvernay-Tardif

Język
Rok wydania
2021
Oprawa
(miękka),
Stan książki
Dobry
Cena
26,89 zł

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Tytuł
Train (Your Brain) Like an Olympian
Podtytuł
Gold Medal Techniques to Unleash Your Potential at Work
Język
angielski
Wydawca
ECW Press
Rok wydania
2021
Oprawa
miękka
Liczba stron
248
ISBN10
1770415904
ISBN13
9781770415904
Seria
Opis
The book offers mental training techniques that empower athletes to conquer their fears and perform at their best, particularly in the challenging environment of figure skating. Renowned Olympic champions Scott Moir and Tessa Virtue emphasize the profound impact these strategies have had on their athletic journey, highlighting the invaluable gift of mental resilience for any competitor.