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Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.
Zakup książki
The Clarity Cleanse, Habib Sadeghi
- Język
- Rok wydania
- 2017
- Oprawa
- (twarda)
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- Tytuł
- The Clarity Cleanse
- Język
- angielski
- Autorzy
- Habib Sadeghi
- Wydawca
- Grand Central Publishing
- Rok wydania
- 2017
- Oprawa
- twarda
- Liczba stron
- 275
- ISBN10
- 1455542245
- ISBN13
- 9781455542246
- Seria
- Kategorie
- Ocena
- 3,7 z 5
- Opis
- Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.