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This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.
Zakup książki
Raw Power!, Stephen Arlin
- Język
- Rok wydania
- 2000
- Oprawa
- (miękka)
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- Tytuł
- Raw Power!
- Język
- angielski
- Autorzy
- Stephen Arlin
- Wydawca
- Maul Brothers
- Rok wydania
- 2000
- Oprawa
- miękka
- Liczba stron
- 224
- ISBN10
- 0965353354
- ISBN13
- 9780965353359
- Seria
- Kategorie
- Tagi
- Ocena
- 2,8 z 5
- Opis
- This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.