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"... [This book] breaks down the key elements of kickboxing moves, and provides a reference that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter's technical training, to enable the student to perform to the best of their ability. Speed, power, focus, targeting and timing are just a few of the elements that make up a good technique. The book allows the reader to develop a clear understanding of how to develop each of these elements and to combine them effectively for maximum impact against their opponent. ... "--Back cover.
Zakup książki
Kickboxing training drills, Justyn Billingham
- Język
- Rok wydania
- 2011
- Oprawa
- (miękka)
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- Tytuł
- Kickboxing training drills
- Język
- angielski
- Autorzy
- Justyn Billingham
- Wydawca
- The Crowood Press Ltd
- Rok wydania
- 2011
- Oprawa
- miękka
- Liczba stron
- 192
- ISBN10
- 184797287x
- ISBN13
- 9781847972873
- Seria
- Kategorie
- Tagi
- Sport
- Opis
- "... [This book] breaks down the key elements of kickboxing moves, and provides a reference that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter's technical training, to enable the student to perform to the best of their ability. Speed, power, focus, targeting and timing are just a few of the elements that make up a good technique. The book allows the reader to develop a clear understanding of how to develop each of these elements and to combine them effectively for maximum impact against their opponent. ... "--Back cover.