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If you suffer with IBS,you know that digestive troubles and pain can disrupt your day-to-day life. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods. This guide walks you through the process of identifying your sensitivities, and gives you options and substitutions so you can enjoy your favorite foods again.
Zakup książki
The everything guide to the low-fodmap diet, Barbara Bolen, Kathleen Bradley
- Język
- Rok wydania
- 2014
- Oprawa
- (miękka)
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- Tytuł
- The everything guide to the low-fodmap diet
- Język
- angielski
- Autorzy
- Barbara Bolen, Kathleen Bradley
- Rok wydania
- 2014
- Oprawa
- miękka
- Liczba stron
- 288
- ISBN10
- 1440581738
- ISBN13
- 9781440581731
- Seria
- Opis
- If you suffer with IBS,you know that digestive troubles and pain can disrupt your day-to-day life. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods. This guide walks you through the process of identifying your sensitivities, and gives you options and substitutions so you can enjoy your favorite foods again.