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Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
Zakup książki
365 Ways to Energize Mind, Body & Soul, Stephanie Tourles
- Język
- Rok wydania
- 2000
- Oprawa
- (miękka)
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- Tytuł
- 365 Ways to Energize Mind, Body & Soul
- Język
- angielski
- Autorzy
- Stephanie Tourles
- Wydawca
- Storey Kids
- Rok wydania
- 2000
- Oprawa
- miękka
- ISBN10
- 1580173314
- ISBN13
- 9781580173315
- Seria
- Tagi
- Ocena
- 2,95 z 5
- Opis
- Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.