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If you want to burn calories but don�t have the time, find out how by following this calorie burn workout book - in e-book format Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package � exercising at home has never been easier or quicker!
Zakup książki
15 Minute Calorie Burn Workout, Efua Baker
- Język
- Rok wydania
- 2010
- Oprawa
- (miękka)
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- Tytuł
- 15 Minute Calorie Burn Workout
- Język
- angielski
- Autorzy
- Efua Baker
- Wydawca
- Dorling Kindersley
- Rok wydania
- 2010
- Oprawa
- miękka
- ISBN10
- 1405344172
- ISBN13
- 9781405344173
- Seria
- Kategorie
- Tagi
- Sport
- Opis
- If you want to burn calories but don�t have the time, find out how by following this calorie burn workout book - in e-book format Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package � exercising at home has never been easier or quicker!