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Follow these workouts and drop a dress size in only four weeks. Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book. Once you have mastered the basics, choose a plan to suit your body type and enhance your results. Use these 10-minute wonder workouts to drop a dress size in only four weeks, remodel your body, wear what you want, and look and feel gorgeous at every stage of your life
Zakup książki
Shape UP Size Down, Sally Lewis
- Język
- Rok wydania
- 2009
- Oprawa
- (miękka)
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- Tytuł
- Shape UP Size Down
- Język
- angielski
- Autorzy
- Sally Lewis
- Wydawca
- Hamlyn
- Rok wydania
- 2009
- Oprawa
- miękka
- Liczba stron
- 128
- ISBN10
- 060061834X
- ISBN13
- 9780600618348
- Seria
- Tagi
- Zdrowie & Medycyna, Sport
- Ocena
- 4,1 z 5
- Opis
- Follow these workouts and drop a dress size in only four weeks. Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book. Once you have mastered the basics, choose a plan to suit your body type and enhance your results. Use these 10-minute wonder workouts to drop a dress size in only four weeks, remodel your body, wear what you want, and look and feel gorgeous at every stage of your life