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With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
Zakup książki
Lucid dreams in 30 days, Pamela Weintraub, Keith Harary
- Język
- Rok wydania
- 1989
- Oprawa
- (miękka)
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- Tytuł
- Lucid dreams in 30 days
- Język
- angielski
- Autorzy
- Pamela Weintraub, Keith Harary
- Wydawca
- St. Martin's Press
- Rok wydania
- 1989
- Oprawa
- miękka
- Liczba stron
- 111
- ISBN10
- 0312033893
- ISBN13
- 9780312033897
- Seria
- Ocena
- 3,7 z 5
- Opis
- With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.