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Stay healthy and avoid injury -- that is the mantra of every athlete. This new edition of Cycling Health and Physiology is packed with practical advice on how to do just that, whether you are a cyclist, a runner, or a paddler. It is just the book for everyone who wants to understand how recent discoveries in science and sportsmedicine can apply to everyday training and racing. Written by the late Ed Burke*, Ph.D, the book presents practical "cyclist-to-cyclist" advice on how the heart, lungs, and muscles work and how you can use this knowledge to get the most out of your exercise.
Zakup książki
Cycling Health and Physiology, Edmund R. Burke
- Język
- Rok wydania
- 1992
- Oprawa
- (miękka)
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- Tytuł
- Cycling Health and Physiology
- Język
- angielski
- Autorzy
- Edmund R. Burke
- Wydawca
- Vitesse Press
- Rok wydania
- 1992
- Oprawa
- miękka
- Liczba stron
- 234
- ISBN10
- 0941950255
- ISBN13
- 9780941950251
- Seria
- Ocena
- 4 z 5
- Opis
- Stay healthy and avoid injury -- that is the mantra of every athlete. This new edition of Cycling Health and Physiology is packed with practical advice on how to do just that, whether you are a cyclist, a runner, or a paddler. It is just the book for everyone who wants to understand how recent discoveries in science and sportsmedicine can apply to everyday training and racing. Written by the late Ed Burke*, Ph.D, the book presents practical "cyclist-to-cyclist" advice on how the heart, lungs, and muscles work and how you can use this knowledge to get the most out of your exercise.