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"Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--
Zakup książki
The hot belly diet, Suhas G. Kshirsagar
- Język
- Rok wydania
- 2014
- Oprawa
- (miękka)
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- Tytuł
- The hot belly diet
- Język
- angielski
- Autorzy
- Suhas G. Kshirsagar
- Wydawca
- Atria Books
- Rok wydania
- 2014
- Oprawa
- miękka
- Liczba stron
- 289
- ISBN10
- 1476734801
- ISBN13
- 9781476734804
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Zdrowie, Jedzenie, Diety
- Ocena
- 4 z 5
- Opis
- "Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--