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This exciting approach to health enhancement is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency. When the breathing frequency is consciously aligned with this "reference rhythm" with appropriate depth, it results in optimal autonomic nervous system balance.
Zakup książki
The New Science of Breath, Stephen B. Elliott
- Język
- Rok wydania
- 2005
- Oprawa
- (miękka)
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- Tytuł
- The New Science of Breath
- Język
- angielski
- Autorzy
- Stephen B. Elliott
- Wydawca
- Coherence Books
- Rok wydania
- 2005
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN10
- 0978639901
- ISBN13
- 9780978639907
- Seria
- Kategorie
- Ocena
- 3,8 z 5
- Opis
- This exciting approach to health enhancement is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency. When the breathing frequency is consciously aligned with this "reference rhythm" with appropriate depth, it results in optimal autonomic nervous system balance.