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  • 128 stron
  • 5 godzin czytania

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Whether you want to boost your energy levels, detoxify your system or simply quench your thirst, Juices and Smoothies shows you the tasty and easy way to drink '5 a day'. With no loss of all the essential nutrients found in fresh fruits and vegetables, these quick and easy-to-make recipes will refresh and revitalise you, helping you stay healthy and happy throughout the day. As well as over 200 fantastic recipes, this book also contains useful information on how to select the best ingredients, advice on buying the right type of juicer, and a complete index of ingredients so that you can find the right juices and smoothies for you.

Zakup książki

Juices and Smoothies, Charmaine Yabsley, Fiona Hunter, Amanda Cross, Penny Hunking

Język
Rok wydania
2014
Oprawa
(miękka)
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Tytuł
Juices and Smoothies
Język
angielski
Wydawca
Hamlyn
Rok wydania
2014
Oprawa
miękka
Liczba stron
128
ISBN10
0600629260
ISBN13
9780600629269
Seria
Ocena
3 z 5
Opis
Whether you want to boost your energy levels, detoxify your system or simply quench your thirst, Juices and Smoothies shows you the tasty and easy way to drink '5 a day'. With no loss of all the essential nutrients found in fresh fruits and vegetables, these quick and easy-to-make recipes will refresh and revitalise you, helping you stay healthy and happy throughout the day. As well as over 200 fantastic recipes, this book also contains useful information on how to select the best ingredients, advice on buying the right type of juicer, and a complete index of ingredients so that you can find the right juices and smoothies for you.