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Fitness for dummies

Autorzy

  • kolektiv

Parametry

  • 401 stron
  • 15 godzin czytania

Więcej o książce

Have you put off starting a fitness program because you don't know where to begin? If so, let Fitness For Dummies, Australian & New Zealand Edition, be your user-friendly, cost effective personal trainer.This book includes plenty of photos and illustrations that will help you understand fitness jargon, show you how to exercise, and help you maximise your workout.

Zakup książki

Fitness for dummies, kolektiv

Język
Rok wydania
2001
Oprawa
(miękka)
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Tytuł
Fitness for dummies
Język
angielski
Autorzy
kolektiv
Rok wydania
2001
Oprawa
miękka
Liczba stron
401
ISBN10
1740310098
ISBN13
9781740310093
Seria
Tagi
Sport
Opis
Have you put off starting a fitness program because you don't know where to begin? If so, let Fitness For Dummies, Australian & New Zealand Edition, be your user-friendly, cost effective personal trainer.This book includes plenty of photos and illustrations that will help you understand fitness jargon, show you how to exercise, and help you maximise your workout.