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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
Zakup książki
The Ketogenic Bible, Jacob Wilson, Ryan Lowery
- Język
- Rok wydania
- 2017
- Oprawa
- (miękka)
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- Tytuł
- The Ketogenic Bible
- Język
- angielski
- Autorzy
- Jacob Wilson, Ryan Lowery
- Wydawca
- Simon and Schuster
- Rok wydania
- 2017
- Oprawa
- miękka
- Liczba stron
- 384
- ISBN10
- 1628601043
- ISBN13
- 9781628601046
- Seria
- Kategorie
- Ocena
- 4,4 z 5
- Opis
- The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.