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JJ Virgin's Easy, Low-Sugar, Allergy-Free Smoothies

Ocena książki

Parametry

  • 166 stron
  • 6 godzin czytania

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If you are going to do just one thing for your health and waistline, celebrity weight loss expert and New York Times bestselling author of The Virgin Diet and Sugar Impact Diet JJ Virgin recommends you drink a protein smoothie. But not all smoothies are created equal! What you put in your blender will determine whether you lose weight and feel great or whether you spike your blood sugar and bloat your belly. In this book, JJ offers 30+ low-sugar, allergy-free smoothie recipes that can help you lose up to 7 pounds in 7 days and reverse inflammation from 7 common food intolerances, along with a 7-day bonus cleanse! No dairy. No gluten. No soy. Plus delicious Vegan and Paleo options!

Zakup książki

JJ Virgin's Easy, Low-Sugar, Allergy-Free Smoothies, J. J. Virgin

Język
Rok wydania
2015
Oprawa
(miękka)
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Metody płatności

3,6
Bardzo dobra
13 Ocena

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Tytuł
JJ Virgin's Easy, Low-Sugar, Allergy-Free Smoothies
Język
angielski
Oprawa
miękka
Liczba stron
166
ISBN10
1508607427
ISBN13
9781508607427
Seria
Ocena
3,6 z 5
Opis
If you are going to do just one thing for your health and waistline, celebrity weight loss expert and New York Times bestselling author of The Virgin Diet and Sugar Impact Diet JJ Virgin recommends you drink a protein smoothie. But not all smoothies are created equal! What you put in your blender will determine whether you lose weight and feel great or whether you spike your blood sugar and bloat your belly. In this book, JJ offers 30+ low-sugar, allergy-free smoothie recipes that can help you lose up to 7 pounds in 7 days and reverse inflammation from 7 common food intolerances, along with a 7-day bonus cleanse! No dairy. No gluten. No soy. Plus delicious Vegan and Paleo options!