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Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
Zakup książki
A Statin-Free Life, Aseem Malhotra
- Język
- Rok wydania
- 2021
- Oprawa
- (miękka)
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- Tytuł
- A Statin-Free Life
- Język
- angielski
- Autorzy
- Aseem Malhotra
- Wydawca
- Yellow Kite
- Rok wydania
- 2021
- Oprawa
- miękka
- Liczba stron
- 224
- ISBN10
- 1529354102
- ISBN13
- 9781529354102
- Seria
- Kategorie
- Ocena
- 4,35 z 5
- Opis
- Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.