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What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.
Zakup książki
Hot Bod in a Box, Jillian Michaels
- Język
- Rok wydania
- 2009
- Oprawa
- (inna)
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- Tytuł
- Hot Bod in a Box
- Język
- angielski
- Autorzy
- Jillian Michaels
- Wydawca
- Potter Style
- Rok wydania
- 2009
- Oprawa
- inna
- Liczba stron
- 50
- ISBN10
- 0307450511
- ISBN13
- 9780307450517
- Seria
- Kategorie
- Tagi
- Sport
- Opis
- What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.