Parametry
- 384 strony
- 14 godzin czytania
Więcej o książce
From the moment we are born, our cells begin to age. But aging does not have to mean decline. Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age -- but enjoy the benefits of youth? Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital
Zakup książki
The Longevity Paradox, Dr. Steven R. Gundry, M.D.
- Język
- Rok wydania
- 2019
- Oprawa
- (twarda)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- The Longevity Paradox
- Język
- angielski
- Autorzy
- Dr. Steven R. Gundry, M.D.
- Wydawca
- Harper Wave
- Rok wydania
- 2019
- Oprawa
- twarda
- Liczba stron
- 384
- ISBN10
- 0062843397
- ISBN13
- 9780062843395
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Nauka, Zdrowie, Jedzenie
- Ocena
- 3,9 z 5
- Opis
- From the moment we are born, our cells begin to age. But aging does not have to mean decline. Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age -- but enjoy the benefits of youth? Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital