Więcej o książce
Organised into chapters based on common health concerns, such as energy boosters, immunity boosters and circulation boosters, this recipe book contains plenty of salads, soups, main courses, puddings and drinks. Each recipe is accompanied by information on its nutrient content and health-giving qualities. Some of the dishes are specifically designed to heal common complaints, such as a cold or an infection. There are also six detox diets, including a juice detox and a herbal detox, an immune-boosting diet and a brain-boosting diet to help you prepare for a 'big day' - be it an interview or an exam. A round-up of natural supplements to pick you up or heal completes the book.
Zakup książki
The Complete Superfoods Cookbook, Michael van Straten
- Język
- Rok wydania
- 2007
- Oprawa
- (twarda)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- The Complete Superfoods Cookbook
- Język
- angielski
- Autorzy
- Michael van Straten
- Wydawca
- Mitchell Beazley
- Rok wydania
- 2007
- Oprawa
- twarda
- Liczba stron
- 256
- ISBN10
- 1845332377
- ISBN13
- 9781845332372
- Seria
- Ocena
- 2,65 z 5
- Opis
- Organised into chapters based on common health concerns, such as energy boosters, immunity boosters and circulation boosters, this recipe book contains plenty of salads, soups, main courses, puddings and drinks. Each recipe is accompanied by information on its nutrient content and health-giving qualities. Some of the dishes are specifically designed to heal common complaints, such as a cold or an infection. There are also six detox diets, including a juice detox and a herbal detox, an immune-boosting diet and a brain-boosting diet to help you prepare for a 'big day' - be it an interview or an exam. A round-up of natural supplements to pick you up or heal completes the book.