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Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
Zakup książki
A Year of Zen, Bonnie Myotai Treace
- Język
- Rok wydania
- 2020
- Oprawa
- (miękka)
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- Tytuł
- A Year of Zen
- Język
- angielski
- Autorzy
- Bonnie Myotai Treace
- Wydawca
- Rockridge Press
- Rok wydania
- 2020
- Oprawa
- miękka
- Liczba stron
- 176
- ISBN10
- 1647397170
- ISBN13
- 9781647397173
- Seria
- Tagi
- Tematy religijne, Duchowość, Zen
- Ocena
- 4,25 z 5
- Opis
- Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.