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How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.--
Zakup książki
The RBG Workout, Bryant Johnson
- Język
- Rok wydania
- 2017
- Oprawa
- (twarda)
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- Tytuł
- The RBG Workout
- Język
- angielski
- Autorzy
- Bryant Johnson
- Wydawca
- Houghton Mifflin Harcourt
- Rok wydania
- 2017
- Oprawa
- twarda
- Liczba stron
- 127
- ISBN10
- 1328919129
- ISBN13
- 9781328919120
- Seria
- Kategorie
- Tagi
- Sport
- Ocena
- 4,2 z 5
- Opis
- How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.--