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The RBG Workout

Ocena książki

Parametry

  • 127 stron
  • 5 godzin czytania

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How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.--

Zakup książki

The RBG Workout, Bryant Johnson

Język
Rok wydania
2017
Oprawa
(twarda)
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Metody płatności

4,2
Bardzo dobra
99+ Ocena

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Tytuł
The RBG Workout
Język
angielski
Rok wydania
2017
Oprawa
twarda
Liczba stron
127
ISBN10
1328919129
ISBN13
9781328919120
Seria
Tagi
Sport
Ocena
4,2 z 5
Opis
How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.--