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The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.
Zakup książki
The Metabolism Plan, Lyn-Genet Recitas
- Język
- Rok wydania
- 2017
- Oprawa
- (miękka)
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- Tytuł
- The Metabolism Plan
- Język
- angielski
- Autorzy
- Lyn-Genet Recitas
- Wydawca
- ORION
- Rok wydania
- 2017
- Oprawa
- miękka
- ISBN10
- 1409162362
- ISBN13
- 9781409162360
- Seria
- Ocena
- 3,9 z 5
- Opis
- The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.