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Power speed endurance. A skill-based approach to endurance training

Ocena książki

Parametry

  • 416 stron
  • 15 godzin czytania

Więcej o książce

The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries.

Zakup książki

Power speed endurance. A skill-based approach to endurance training, Brian MacKenzie, Glen Cordoza

Język
Rok wydania
2012
Oprawa
(miękka)
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Metody płatności

3,9
Bardzo dobra
473 Ocena

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Tytuł
Power speed endurance. A skill-based approach to endurance training
Język
angielski
Rok wydania
2012
Oprawa
miękka
Liczba stron
416
ISBN10
1936608618
ISBN13
9781936608614
Seria
Ocena
3,9 z 5
Opis
The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries.