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In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' training.
Zakup książki
The Science of Climbing Training, Sergio Consuegra
- Język
- Rok wydania
- 2023
- Oprawa
- (miękka)
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- Tytuł
- The Science of Climbing Training
- Język
- angielski
- Autorzy
- Sergio Consuegra
- Wydawca
- Vertebrate Publishing Ltd
- Rok wydania
- 2023
- Oprawa
- miękka
- Liczba stron
- 216
- ISBN10
- 183981182X
- ISBN13
- 9781839811821
- Seria
- Kategorie
- Tagi
- Sport
- Ocena
- 4,5 z 5
- Opis
- In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' training.