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Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Zakup książki
Healing Trees, Ben Crow Page
- Język
- Rok wydania
- 2021
- Oprawa
- (twarda)
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Metody płatności
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- Tytuł
- Healing Trees
- Język
- angielski
- Autorzy
- Ben Crow Page
- Wydawca
- Insight Editions
- Rok wydania
- 2021
- Oprawa
- twarda
- Liczba stron
- 144
- ISBN10
- 1647224187
- ISBN13
- 9781647224189
- Seria
- Kategorie
- Tagi
- Ocena
- 4,2 z 5
- Opis
- Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.