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The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure.
Zakup książki
Clouds Over Qingcheng Mountain, Jian Wang, Yunpeng Wang, Zhengguo Sheng, Daxin Tian
- Język
- Rok wydania
- 2020
- Oprawa
- (miękka)
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- Tytuł
- Clouds Over Qingcheng Mountain
- Język
- angielski
- Autorzy
- Jian Wang, Yunpeng Wang, Zhengguo Sheng, Daxin Tian
- Wydawca
- Jessica Kingsley Publishers
- Rok wydania
- 2020
- Oprawa
- miękka
- Liczba stron
- 224
- ISBN10
- 1787755207
- ISBN13
- 9781787755208
- Seria
- Tagi
- Ocena
- 4 z 5
- Opis
- The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure.