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Whether you're one or a combination of these archetypes, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You'll find food and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. If you're looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success
Zakup książki
Body Love: Every Day, Kelly LeVeque
- Język
- Rok wydania
- 2019
- Oprawa
- (twarda)
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- Tytuł
- Body Love: Every Day
- Język
- angielski
- Autorzy
- Kelly LeVeque
- Wydawca
- Harper Collins Publ. USA
- Rok wydania
- 2019
- Oprawa
- twarda
- Liczba stron
- 432
- ISBN10
- 0062870807
- ISBN13
- 9780062870803
- Seria
- Kategorie
- Ocena
- 4,25 z 5
- Opis
- Whether you're one or a combination of these archetypes, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You'll find food and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. If you're looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success