A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books ab
Autorzy
Ocena książki
Parametry
- 288 stron
- 11 godzin czytania
Więcej o książce
"With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more"--Publisher's description.
Zakup książki
A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books ab, Erin Niimi Longhurst
- Język
- Rok wydania
- 2018
- Oprawa
- (twarda)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books ab
- Język
- angielski
- Autorzy
- Erin Niimi Longhurst
- Wydawca
- Chronicle Books
- Rok wydania
- 2018
- Oprawa
- twarda
- Liczba stron
- 288
- ISBN10
- 145217413X
- ISBN13
- 9781452174136
- Seria
- Tagi
- Zdrowie & Medycyna, Tematyka filozoficzna, Zdrowie, Kultura & Społeczeństwo, Japonia, Literatura japońska
- Ocena
- 4,05 z 5
- Opis
- "With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more"--Publisher's description.