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In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students-- questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy-- or a well-timed pun.
Zakup książki
Bear Awareness, Brahmavamsó
- Język
- Rok wydania
- 2017
- Oprawa
- (miękka)
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- Tytuł
- Bear Awareness
- Język
- angielski
- Autorzy
- Brahmavamsó
- Wydawca
- Wisdom Publications,U.S.
- Rok wydania
- 2017
- Oprawa
- miękka
- Liczba stron
- 159
- ISBN10
- 1614292566
- ISBN13
- 9781614292562
- Seria
- Tagi
- Tematy religijne
- Ocena
- 4,15 z 5
- Opis
- In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students-- questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy-- or a well-timed pun.