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Want to know how to best Feed Your Fitness routine? This book offers advise on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make your own fresh sources of carbs and protein fast?
Zakup książki
Feed Your Fitness, Rowena Visagie
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka)
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- Tytuł
- Feed Your Fitness
- Język
- angielski
- Autorzy
- Rowena Visagie
- Wydawca
- Dorling Kindersley UK
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 192
- ISBN10
- 0241229766
- ISBN13
- 9780241229767
- Seria
- Ocena
- 3,8 z 5
- Opis
- Want to know how to best Feed Your Fitness routine? This book offers advise on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make your own fresh sources of carbs and protein fast?