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In this book you will learn the following: - The story behind The Iceman (Wim Hof) - How someone else (Justin Rosales) trained to become like The Iceman - Exclusive methods and exercises to teach YOU how to become like The Iceman using a step-by-step guide! - How to push past your perceived limits! For many generations, we have been taught to fear the cold: "Don't forget your jacket! You don't want hypothermia, do you?" "Put your gloves on before you get frostbite!" Of course, these are consequences of extreme cold exposure, but with the proper understanding, anyone can learn to use the cold a
Zakup książki
Becoming the iceman : pushing past perceived limits, Wim Hof, Justin Rosales, Brooke Robinson
- Język
- Rok wydania
- 2012
- Oprawa
- (miękka)
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- Tytuł
- Becoming the iceman : pushing past perceived limits
- Język
- angielski
- Autorzy
- Wim Hof, Justin Rosales, Brooke Robinson
- Wydawca
- Mill Citty Press, Inc.
- Rok wydania
- 2012
- Oprawa
- miękka
- ISBN10
- 1937600467
- ISBN13
- 9781937600464
- Seria
- Kategorie
- Ocena
- 3,3 z 5
- Opis
- In this book you will learn the following: - The story behind The Iceman (Wim Hof) - How someone else (Justin Rosales) trained to become like The Iceman - Exclusive methods and exercises to teach YOU how to become like The Iceman using a step-by-step guide! - How to push past your perceived limits! For many generations, we have been taught to fear the cold: "Don't forget your jacket! You don't want hypothermia, do you?" "Put your gloves on before you get frostbite!" Of course, these are consequences of extreme cold exposure, but with the proper understanding, anyone can learn to use the cold a