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Eating less : say goodbye to overeating

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  • 264 strony
  • 10 godzin czytania

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Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.

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Eating less : say goodbye to overeating, Gillian Riley

Język
Rok wydania
2005
Oprawa
(miękka)
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Metody płatności

3,7
Bardzo dobra
183 Ocena

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Tytuł
Eating less : say goodbye to overeating
Język
angielski
Wydawca
Vermilion
Rok wydania
2005
Oprawa
miękka
Liczba stron
264
ISBN10
0091902479
ISBN13
9780091902476
Seria
Ocena
3,7 z 5
Opis
Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.