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Annotation This book exposes the crucial Serotonin-Insulin Connection to successful, long term weight loss. The author explains what causes cravings, emotional eating, and food addictions, and more importantly, how to safely control them so we can have the lean, healthy and attractive body we all desire. However, achieving successful weight loss is just the beginning. As a major neurotransmitter, serotonin also plays a critical rol in helping to prevent and overcome many common diseases.
Zakup książki
Diet failure... The naked truth, Phoenix Gilman
- Język
- Rok wydania
- 2010
- Oprawa
- (miękka)
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- Tytuł
- Diet failure... The naked truth
- Język
- angielski
- Autorzy
- Phoenix Gilman
- Wydawca
- G&G publishing
- Rok wydania
- 2010
- Oprawa
- miękka
- Liczba stron
- 289
- ISBN10
- 057807740x
- ISBN13
- 9780578077406
- Seria
- Kategorie
- Ocena
- 1 z 5
- Opis
- Annotation This book exposes the crucial Serotonin-Insulin Connection to successful, long term weight loss. The author explains what causes cravings, emotional eating, and food addictions, and more importantly, how to safely control them so we can have the lean, healthy and attractive body we all desire. However, achieving successful weight loss is just the beginning. As a major neurotransmitter, serotonin also plays a critical rol in helping to prevent and overcome many common diseases.