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Since the dawn of professional rugby, players have become increasingly bigger, faster and stronger. This book gives players and coaches the advice they need to keep pace with changes in the game by improving individual and team speed, power, strength, agility and endurance.
Zakup książki
Complete Conditioning for Rugby, Paul Pook
- Język
- Rok wydania
- 2012
- Oprawa
- (undefined)
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- Tytuł
- Complete Conditioning for Rugby
- Język
- angielski
- Autorzy
- Paul Pook
- Wydawca
- Human Kinetics
- Rok wydania
- 2012
- ISBN10
- 0736098305
- ISBN13
- 9780736098304
- Seria
- Kategorie
- Tagi
- Sport
- Ocena
- 3,5 z 5
- Opis
- Since the dawn of professional rugby, players have become increasingly bigger, faster and stronger. This book gives players and coaches the advice they need to keep pace with changes in the game by improving individual and team speed, power, strength, agility and endurance.