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The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body

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  • 224 strony
  • 8 godzin czytania

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Jon Gabriel lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. In his book, he teaches you how to train your body to want to be thinner. Following the "Gabriel Method," you'll simply crave less food, you'll crave healthier foods, your metabolism will speed up and you'll become very efficient at burning fat, just like a naturally thin person

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The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body, Jon Gabriel

Język
Rok wydania
2008
Oprawa
(miękka),
Stan książki
Dobry
Cena
24,85 zł

Metody płatności

3,8
Bardzo dobra
770 Ocena

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Tytuł
The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body
Język
angielski
Rok wydania
2008
Oprawa
miękka
Liczba stron
224
ISBN10
1582702187
ISBN13
9781582702186
Seria
Ocena
3,75 z 5
Opis
Jon Gabriel lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. In his book, he teaches you how to train your body to want to be thinner. Following the "Gabriel Method," you'll simply crave less food, you'll crave healthier foods, your metabolism will speed up and you'll become very efficient at burning fat, just like a naturally thin person