Focused and Fearless

Autorzy

Shaila Catherine

Ocena książki

Oceń

Parametry

275 stron
10 godzin czytania

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With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states ( jhanas ) that lead to liberating insight.Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

Zakup książki

Focused and Fearless, Shaila Catherine

Język
Rok wydania: 2008
Oprawa: (miękka)

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Metody płatności

4,1

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99+ Ocena

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Tytuł: Focused and Fearless
Język: angielski
Autorzy: Shaila Catherine
Wydawca: Wisdom Publications,U.S.
Rok wydania: 2008
Oprawa: miękka
Liczba stron: 275
ISBN10: 0861715608
ISBN13: 9780861715602
Seria
Kategorie: Literatura naukowa Samopomoc
Religia & Duchowość Religia Buddyzm
Tagi: Tematyka psychologiczna, Tematy religijne, Tematyka filozoficzna, Duchowość
Ocena: 4,1 z 5
Opis: With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states ( jhanas ) that lead to liberating insight.Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.