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"Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol--making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets" --
Zakup książki
Made Whole, Cristina Curp
- Język
- Rok wydania
- 2018
- Oprawa
- (miękka)
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- Tytuł
- Made Whole
- Język
- angielski
- Autorzy
- Cristina Curp
- Wydawca
- Victory Belt Publishing
- Rok wydania
- 2018
- Oprawa
- miękka
- Liczba stron
- 432
- ISBN10
- 1628602945
- ISBN13
- 9781628602944
- Seria
- Ocena
- 4,4 z 5
- Opis
- "Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol--making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets" --