Wyprzedane, ale poszukiwane!
Więcej o książce
Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.
Zakup książki
No Holds Barred Fighting: The Ultimate Guide to Conditioning, Mark Hatmaker
- Język
- Rok wydania
- 2007
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- No Holds Barred Fighting: The Ultimate Guide to Conditioning
- Język
- angielski
- Autorzy
- Mark Hatmaker
- Wydawca
- Tracks Publishing,U.S.
- Rok wydania
- 2007
- Oprawa
- miękka
- Liczba stron
- 192
- ISBN10
- 1884654290
- ISBN13
- 9781884654299
- Seria
- Tagi
- Sport
- Ocena
- 4,25 z 5
- Opis
- Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.