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Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.
Zakup książki
Developing Balanced Sensitivity, Alexander Berzin
- Język
- Rok wydania
- 1998
- Oprawa
- (miękka)
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- Tytuł
- Developing Balanced Sensitivity
- Język
- angielski
- Autorzy
- Alexander Berzin
- Wydawca
- Snow Lion
- Rok wydania
- 1998
- Oprawa
- miękka
- ISBN10
- 1559390948
- ISBN13
- 9781559390941
- Seria
- Tagi
- Tematy religijne
- Ocena
- 4,35 z 5
- Opis
- Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.