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The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.
Zakup książki
Running Injuries, Jeff Galloway
- Język
- Rok wydania
- 2009
- Oprawa
- (miękka)
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- Tytuł
- Running Injuries
- Język
- angielski
- Autorzy
- Jeff Galloway
- Wydawca
- Meyer & Meyer Sport
- Rok wydania
- 2009
- Oprawa
- miękka
- Liczba stron
- 167
- ISBN10
- 1841262846
- ISBN13
- 9781841262840
- Seria
- Kategorie
- Tagi
- Fitness
- Ocena
- 3,35 z 5
- Opis
- The book Running Injuries - Treatment and Prevention offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and walkers understand how injuries occur, how to prevent them, how to heal them: knee, foot, calf, iliotibial band, plantar fascia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.