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Low GI eating made easy : the easy way to eat well, look good and stay healthy

Ocena książki

Parametry

  • 256 stron
  • 9 godzin czytania

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The authors of the 'Glucose Revolution' series present an overview of the glycaemic index and the positive impact it can have on your health. There is a guide to choosing low GI foods - which produce minimal fluctuation in blood sugar levels. They cover weight loss and how, on a low GI diet, it becomes healthy and sustainable.

Zakup książki

Low GI eating made easy : the easy way to eat well, look good and stay healthy, Janette Brand Miller, Kaye Foster Powell, Philippa Sandall

Język
Rok wydania
2005
Oprawa
(miękka)
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Metody płatności

3,7
Bardzo dobra
3 Ocena

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Tytuł
Low GI eating made easy : the easy way to eat well, look good and stay healthy
Język
angielski
Rok wydania
2005
Oprawa
miękka
Liczba stron
256
ISBN10
0340896000
ISBN13
9780340896006
Seria
Ocena
3,65 z 5
Opis
The authors of the 'Glucose Revolution' series present an overview of the glycaemic index and the positive impact it can have on your health. There is a guide to choosing low GI foods - which produce minimal fluctuation in blood sugar levels. They cover weight loss and how, on a low GI diet, it becomes healthy and sustainable.