Bookbot

Skin Healing Expert

Ocena książki

Parametry

  • 176 stron
  • 7 godzin czytania

Więcej o książce

A guide to natural solutions and lifestyle changes for people suffering from skin conditions For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. When her doctor told her the only remaining treatment was chemotherapy, Hanna took matters into her own hands and started researching a natural solution, changing her lifestyle dramatically and cutting out caffeine, alchohol, sugar, dairy wheat and nightshades. Five years on, Hanna is free from all skin complaints and has gathered a huge online audience of people following her guidelines and healing their skin. In her first book, Hanna shared the principles behind her plan and a collection of simple, delicious recipes. In her new book, Hanna shows you how to apply her skincare guidelines to your everyday life, with small, achievable changes that give long-term, sustainable results. She combines her flexible approach with practical worksheets to track your progress and guidelines on dealing with stress, sleep and self-care. There's also a full section of homemade skincare recipes, making this book an invaluable go-to guide for healthy skin.

Zakup książki

Skin Healing Expert, Hanna Sillitoe

Język
Rok wydania
2020
Oprawa
(twarda)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.

Metody płatności

4,4
Bardzo dobra
9 Ocena

Brakuje nam tutaj Twojej recenzji.

Tytuł
Skin Healing Expert
Język
angielski
Rok wydania
2020
Oprawa
twarda
Liczba stron
176
ISBN10
0857838431
ISBN13
9780857838438
Seria
Ocena
4,35 z 5
Opis
A guide to natural solutions and lifestyle changes for people suffering from skin conditions For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. When her doctor told her the only remaining treatment was chemotherapy, Hanna took matters into her own hands and started researching a natural solution, changing her lifestyle dramatically and cutting out caffeine, alchohol, sugar, dairy wheat and nightshades. Five years on, Hanna is free from all skin complaints and has gathered a huge online audience of people following her guidelines and healing their skin. In her first book, Hanna shared the principles behind her plan and a collection of simple, delicious recipes. In her new book, Hanna shows you how to apply her skincare guidelines to your everyday life, with small, achievable changes that give long-term, sustainable results. She combines her flexible approach with practical worksheets to track your progress and guidelines on dealing with stress, sleep and self-care. There's also a full section of homemade skincare recipes, making this book an invaluable go-to guide for healthy skin.