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Student life can be stressful and demanding. Whether entering university for the first time or embarking on a postgraduate course there are numerous challenges to deal with. This book will help readers to better understand what happens when we experience stress and what triggers these feelings. It will also introduce techniques which will help readers to manage the challenges of university life.
Zakup książki
Managing stress, Kate Joseph, Chris Irons
- Język
- Rok wydania
- 2018
- Oprawa
- (miękka)
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- Tytuł
- Managing stress
- Język
- angielski
- Autorzy
- Kate Joseph, Chris Irons
- Rok wydania
- 2018
- Oprawa
- miękka
- Liczba stron
- 108
- ISBN10
- 1352001772
- ISBN13
- 9781352001778
- Seria
- Tagi
- Ocena
- 3,5 z 5
- Opis
- Student life can be stressful and demanding. Whether entering university for the first time or embarking on a postgraduate course there are numerous challenges to deal with. This book will help readers to better understand what happens when we experience stress and what triggers these feelings. It will also introduce techniques which will help readers to manage the challenges of university life.