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Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. It recognises three body types and, once you've established your basic body type, you can not only find the diet that will best suit you, and regain your health.
Zakup książki
Anjum's Eat Right for Your Body Type, Anjum Anad
- Język
- Rok wydania
- 2010
- Oprawa
- (miękka)
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- Tytuł
- Anjum's Eat Right for Your Body Type
- Język
- angielski
- Autorzy
- Anjum Anad
- Wydawca
- Quadrille
- Rok wydania
- 2010
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN10
- 184400757x
- ISBN13
- 9781844007578
- Seria
- Kategorie
- Ocena
- 3,85 z 5
- Opis
- Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. It recognises three body types and, once you've established your basic body type, you can not only find the diet that will best suit you, and regain your health.