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Many people with eating disorders also suffer from emotional overcontrol (OC). Based on more than twenty years of research, this breakthrough workbook offers skills grounded in radically open dialectical behavior therapy (RO DBT)--a proven-effective, transdiagnostic approach for treating OC disorders. With this workbook, readers will learn healthy coping skills, tips for building a solid support network and rich social connections, and strategies for staying on the path to recovery.
Zakup książki
The Radically Open DBT Workbook for Eating Disorders, Ellen Astrachan-Fletcher
- Język
- Rok wydania
- 2022
- Oprawa
- (miękka)
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- Tytuł
- The Radically Open DBT Workbook for Eating Disorders
- Język
- angielski
- Autorzy
- Ellen Astrachan-Fletcher
- Wydawca
- New Harbinger Publications
- Rok wydania
- 2022
- Oprawa
- miękka
- Liczba stron
- 224
- ISBN10
- 1684038936
- ISBN13
- 9781684038930
- Seria
- Kategorie
- Ocena
- 3,9 z 5
- Opis
- Many people with eating disorders also suffer from emotional overcontrol (OC). Based on more than twenty years of research, this breakthrough workbook offers skills grounded in radically open dialectical behavior therapy (RO DBT)--a proven-effective, transdiagnostic approach for treating OC disorders. With this workbook, readers will learn healthy coping skills, tips for building a solid support network and rich social connections, and strategies for staying on the path to recovery.