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Drawn from His Holiness the Dalai Lama's best-selling The Art of Happiness, this guidebook contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy and the many and varied emotions that form a barrier to our happiness. Melding the knowledge of 2500 years of Buddhist meditations with modern Western psychology, the book offers spiritual balance and joy, and a souce of profound wisdom.
Zakup książki
The essence of happiness : a guidebook for living, Howard C. Cutler, Dalai Lama XIV Bstan-ʾdzin-rgya-mtsho
- Język
- Rok wydania
- 2001
- Oprawa
- (miękka)
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- Tytuł
- The essence of happiness : a guidebook for living
- Język
- angielski
- Wydawca
- Hodder Mobius, 2002
- Rok wydania
- 2001
- Oprawa
- miękka
- Liczba stron
- 128
- ISBN10
- 0340824697
- ISBN13
- 9780340824696
- Seria
- Ocena
- 4,15 z 5
- Opis
- Drawn from His Holiness the Dalai Lama's best-selling The Art of Happiness, this guidebook contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy and the many and varied emotions that form a barrier to our happiness. Melding the knowledge of 2500 years of Buddhist meditations with modern Western psychology, the book offers spiritual balance and joy, and a souce of profound wisdom.